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Faq nutrition

What are the benefits of Daily Dose?

If you're anything like us, it's hard to get all the greens we're supposed to eat every day. But with just one glass of our greens, you've consumed 9 different organic greens, 5 different fruits, superfoods & herbs. It's a great way to get a hearty dose of bioavailable vitamins, minerals and nutrients - all from plants.

But the benefits range from more youthful skin, improved digestion, improved sleep, enhanced energy, weight control, cellular detox, blood sugar control and even potentially cancer prevention.

What is the nutrient breakdown of Daily Dose?

For a full breakdown of how the nutrients in Daily Dose positively influence these seven aspects of your health — here’s a quick summary:


Iron, B-complex vitamins, vitamin D, and other nutrients in Daily Dose play a critical role in the conversion of food to energy.


Nutrients like vitamin C, vitamin D, and Zinc help create new immune cells, protect existing immune cells, and ward off various ailments.


Digestive enzymes, fiber, and other gut-friendly nutrients in Daily Dose help regulate digestion and keep your microbiome happy.

Mental health:

Too little vitamin B-12, magnesium, and other nutrients can drive depression and mess with focus, but Daily Dose helps you hit your quota.

Healthy weight:

Daily Dose is filling your nutritional gaps for not a lot of calories, plus it has a small amount of iodine that can help boost your metabolism.


Vitamin E, vitamin C, vitamin A, and other nutrients in Daily Dose can help brighten your skin, strengthen your nails, and lend your hair a little extra luster.

Beyond the health benefits, Daily Dose is also a great way to streamline your day. You won’t always have the time or energy to prepare tons of greens or salad, but keeping a jar of Daily Dose on hand ensures you’re never without your daily greens.

Will it help my digestion and belly bloat?

Digestion is often an overlooked aspect of what makes us feel great or feel off. One thing we notice when drinking Daily Dose ourselves is that it’s a great way to rebalance your system quickly.

With it’s highly alkaline greens, plant-based enzymes and fiber, it does amazing things for your digestion. We say it’s like a hug to your insides.

The digestive enzymes help you to break down fats, proteins and carbs more easily. While the highly alkaline greens soothe your digestion and bring any acidic feelings back to normal.

This is something you really have to feel for yourself.

Daily Dose upset my stomach, what should I do?

For a small percentage of people, Daily Dose can have a slight detoxification effect. This is especially true if you’re not getting a lot of green veggies or have been making changes to your diet.

This detox effect is the body’s way of expelling toxins from the system. This should only last a day or two then fade with continued use. As with most things we need to give a little time to adjust to the big influx of nutrients.

But this has rarely been reported to us. All customers that have reported this had one thing in common. They didn’t eat veggies before drinking Daily Dose and often drank way more than they should!

Make sure to take it slow and only drink it once per day to start.

Lowering how often you drink Daily Dose Greens and working up to drinking it everyday may help to prevent or alleviate these symptoms.