Parsley is an herb that most of us are familiar with. But did you know that parsley can help to reduce menstrual cramps and eliminate excess water? Parsley is a traditional remedy for intestinal gas and indigestion.
In Germany, parsley is often used to help with high blood pressure due to its natural diuretic effect.
Parsley has several antioxidant compounds, calcium, iron, vitamin C, and vitamin K.
Improve Skin - Parsley is loaded with vitamin A, vitamin C, vitamin K and chlorophyll. Which helps rejuvenate collagen in the skin reducing the appearance of wrinkles, fine lines and age spots keeping your skin healthy.
Rich In Potassium - Potassium is one of the most important minerals in the body. It helps regulate fluid balance, muscle contractions and nerve signals.
Supports Bone Health - Parsley is packed with vitamin K, which activates certain proteins that increase bone mineral density making them stronger.