Ingredients Kale

Kale

Kale is often considered the most nutritious food on a per calories basis. Compared to other salad greens kale offers up to three times the nutritional value.

  • Eye Health - Kale contains tons of Vitamin A, which helps protect the surface of the eye, reduces the risk of macular degeneration and vision loss.
  • High In Minerals - Kale is a nutritional powerhouse that contains tons of dietary fiber, protein, thiamine, riboflavin, folate, iron, magnesium and phosphorus.
  • Anti-Inflammatory - Contains a variety of phytonutrients and antioxidants that help protect our bodies against cellular damage reducing inflammation.
Benefits
Antioxidants
Digestion
Brain
Skin