Breastfeeding
When you're up at 2 a.m., exhausted and worried that your baby isn't getting enough milk, the promise of a supplement that could boost your supply feels like a lifeline. I've been there, mama. I understand that desperate feeling of...
Continue reading
You've probably noticed it by now: one breast seems to be doing all the heavy lifting while the other one just... isn't keeping up. If you're wondering why one breast produces more milk than the other, know that this is...
Continue reading
When you're up at 3 a.m. with a fussy baby, and your milk supply feels like it's dwindling, the temptation to try anything that might help is overwhelming. I get it, as a registered nurse and certified lactation counselor, I've...
Continue reading
Waking up to that familiar, tender lump in your breast can feel defeating, especially when you thought you'd finally figured out breastfeeding. If you're wondering why you keep getting clogged ducts despite your best efforts, you're not alone, and more...
Continue reading
Few things derail a breastfeeding journey faster than the painful, frustrating experience of clogged ducts. I know this firsthand; I've dealt with my share of plugged ducts and helped countless mothers work through theirs. The good news? Most clogs are...
Continue reading
