Mama's Got A Plan™

What You'll Learn

Five modules designed to help you walk into your delivery room with clarity, confidence, and a plan that gets respected.

Building a Birth Plan That Gets Followed

How to write a birth plan that providers actually read and respect — covering format, language, priorities, and the key decisions you need to make before labor starts.

Advocating for Yourself in the Delivery Room

The exact phrases, questions, and strategies to use when communicating with doctors and nurses — so your voice is heard even in high-pressure moments.

Understanding Interventions & Your Rights

What every common intervention actually involves, when they're medically necessary vs. routine, and how to give truly informed consent — not just sign a form.

Preparing Your Support Team

How to get your partner, doula, or family members on the same page — including what to delegate, how to communicate your wishes, and backup plans for every scenario.

When Plans Change

Birth rarely goes exactly as planned. How to stay in control and make confident decisions when things shift — from unexpected inductions to emergency C-sections.

This course is for you if...

  • You're pregnant and want to feel prepared for delivery
  • You're nervous about being pressured into decisions you don't want
  • You want to understand what happens during labor — not just hope for the best
  • You're a first-time mom or had a previous birth experience you want to do differently
  • You believe no one should make decisions about your body without your input

You'll walk away with...

  • A completed, provider-ready birth plan
  • Confidence to speak up and ask the right questions
  • A clear understanding of common interventions and when to consent
  • A support team that knows your wishes inside and out
  • A backup plan so you stay in control no matter what happens

Your Instructor

Katie Croslow, RN, CLC

Registered Nurse · Certified Lactation Counselor · Pre & Postnatal Nutritionist · Navy Veteran · Mother of Five

Katie has been on both sides of the delivery room — as a registered nurse and as a mother of five. After her first birth, she knew something had to change. She didn't have the advocate she needed, and she didn't know what questions to ask until it was too late. This course is everything she wishes someone had handed her before that first delivery — so you walk in with the knowledge, the language, and the confidence she had to learn the hard way.

Registered Nurse Pre & Postnatal Nutritionist Certified Lactation Counselor Mother of Five

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Questions? We've Got Answers.

How much does the course cost?

It's completely free. No hidden fees, no upsells to access content. We believe every expecting mother deserves to feel prepared and empowered — not just the ones who can afford a birth class.

Who is this course for?

Any expecting mother who wants to walk into her delivery feeling informed and in control. Whether it's your first baby or your fifth, this course helps you advocate for the birth experience you want.

How is the course delivered?

You'll receive access to video lessons, a downloadable birth plan template, decision-making checklists, and provider communication scripts — all delivered straight to your inbox. Go at your own pace.

I'm having a planned C-section — is this still relevant?

Absolutely. Advocacy, informed consent, and having a clear plan matter just as much — if not more — with a surgical birth. The course covers C-section-specific decisions, recovery expectations, and how to communicate your preferences to your surgical team.

Your birth. Your rules. Your plan.

Join the waitlist and be the first to access Mama's Got A Plan™ when it launches. It's free, it's nurse-built, and it's made for you.

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