Pregnancy Safe Greens | Fills Prenatal Gaps | Daily Dose®
Your prenatal
isn't enough.
Not a prenatal. The thing that fills its gaps.
A 2024 study tested 48 commercial prenatal vitamins. Zero met the American College of Obstetricians and Gynecologists nutritional guidelines. Daily Dose® Greens was built to fill the gaps your prenatal leaves behind. One scoop, every morning, alongside the prenatal you already take.
Sold Out 3x in 2025
We've been handed a gummy and told we're done.
In May 2024, the American Journal of Perinatology published a study evaluating 48 commercially available, over-the-counter prenatal vitamins in the United States. The researchers measured whether each one delivered the nutrient amounts recommended by the American College of Obstetricians and Gynecologists for pregnant women.
Not one prenatal made the cut. The biggest misses were the nutrients most critical for fetal brain development, neural tube formation, and maternal thyroid function. Choline. Iodine. Natural folate. B12.
Meanwhile, most moms assume they're covered because they bought the prenatal their doctor recommended. In many cases, that recommendation is shaped by which brand has the marketing budget and the sponsorship pipeline. Not which one delivered the most nutrients.
Cai F, et al. Commercially Available Prenatal Vitamins Do Not Meet American College of Obstetricians and Gynecologists Nutritional Guidelines. Am J Perinatol. 2024 May.
What your prenatal is probably missing.
These four nutrients are the most consistently under-delivered in commercial prenatals. They're also the ones your body and your baby need most during pregnancy and breastfeeding.
Choline
Critical for fetal brain development. Linked to lifelong cognitive function and memory.
Why it matters: ACOG and the American Medical Association recommend 450mg of choline daily during pregnancy. Studies have linked choline intake to your baby's brain development and future cognitive function. Most prenatals skip it entirely.
Vitamin B12
Energy, red blood cell formation, and neurological development for baby.
Why it matters: B12 deficiency during pregnancy is linked to fatigue, low energy, and neural tube concerns. Our B12 comes naturally from a plant source. Over 100% of your daily need, in one scoop.
Natural Folate
Whole food folate from leafy greens. The form your body actually recognizes.
Why it matters: A significant portion of women carry the MTHFR gene variant that makes it harder for the body to convert synthetic folic acid. Whole food folate is the form your body recognizes and uses naturally.
Iodine
Maternal thyroid function and fetal brain development during pregnancy.
Why it matters: The American Thyroid Association recommends iodine for every pregnant and breastfeeding woman. It's one of the most common gaps in prenatals. We get ours naturally from sea vegetables in our greens blend.
See exactly what most greens powders leave out.
The brutally honest comparison of what's actually in Daily Dose® Greens versus the other "popular" greens powders moms are reaching for.
This is what fills the gaps.
One scoop. With your prenatal. Every morning. Daily Dose® Greens is a whole food greens powder built for the most demanding job your body will ever do. It doesn't replace your prenatal. It finishes it.
- 75mg of choline per scoop for fetal brain development, naturally from whole foods
- 119% of your daily B12, from a plant source, naturally occurring
- Natural folate from real leafy greens, not synthetic folic acid
- 55% of your daily iodine from sea vegetables for thyroid and brain support
- No caffeine, no adaptogens, no stimulants, no synthetic vitamins, no added sugars
- 3rd party tested every batch by Eurofins (ISO 17025 accredited) against US FDA and EU standards
Real superfoods. Nothing else.
Daily Dose® Greens is a whole food blend. No synthetic vitamins, no fillers, no isolates. Just nutrient-dense superfoods, traceable to source, tested in every batch.
Cold-Pressed Barley Grass Juice
Natural galactagogue traditionally used to support milk supply. Rich in chlorophyll and fiber.
Chlorella
Whole food source of B12 and chlorophyll. Supports detox pathways and energy.
Spirulina
Plant-based protein and iron. One of the most nutrient-dense foods on Earth.
Spinach & Kale
Natural sources of folate, vitamin K, iron, and calcium. Whole food, not synthetic.
Sunflower Lecithin
Premium choline source. Non-GMO, allergen-free, and cold-pressed. No soy.
Turmeric
Traditionally used for its anti-inflammatory and immune support properties.
Digestive Enzymes
Plant-based blend that supports digestion and can ease bloating, gas, and constipation during pregnancy.
Spearmint
Naturally refreshing flavor. Easy to keep down during nausea and food aversions.
Add it to what you're already doing.
You don't need a new routine. You need one more step.
Keep your prenatal
Take it exactly the way you do now. Daily Dose® Greens doesn't replace anything. It runs alongside.
One scoop of greens
Mix one scoop with 8 to 12 oz of cold water (or your favorite milk, smoothie, or juice). Refreshing spearmint flavor.
Drink it every morning
That's it. You've now filled the choline, B12, folate, and iodine gaps your prenatal leaves behind.
From the first positive test to the last feed.
Daily Dose® Greens supports you through trying to conceive, every trimester of pregnancy, and the long road of breastfeeding. One product. Every stage.
Because the gaps your body has in trimester one are still there in trimester three. And the nutrients your baby needs to grow in utero are the same ones they need in your milk.
"As a mom and an RN, there was no pregnancy-safe greens powder I felt good about."
Katie Croslow is a Navy veteran turned Registered Nurse, Certified Lactation Counselor, and Pre & Postnatal Nutritionist. After struggling with milk supply and energy through her own motherhood journey, she went looking for a greens powder she could safely drink while pregnant and breastfeeding.
She couldn't find one. Most contained ingredients that were totally inappropriate for moms. Adaptogens. Caffeine hidden in guarana and green tea extract. Synthetic vitamins. Maltodextrin fillers. So she built her own.
Six years later, Daily Dose® Greens is the greens powder formulated specifically for pregnant and breastfeeding women. Every batch is independently tested. No batch ships unless it passes.
From other moms in the thick of it.
4.8 average rating from over 861 verified reviews. Here's what pregnant mamas are saying.
Switched mid-pregnancy for safety
"I switched from my previous greens brand during my second pregnancy due to it not being safe and the lack of ingredient transparency. Loving Superfoods for Motherhood, great taste even in first trimester when I was super nauseous, easy to digest. Highly recommend."
Switched once I saw adaptogens
"I was using another greens supplement but when I found out I was pregnant I had to switch because the other had adaptogens. I ordered this the day I got my positive test and have not been disappointed. Tastes great even through my morning nausea and I feel great knowing my baby is getting all the good stuff every morning."
Fills in the gaps of my nutrition
"I look forward to this every morning and I love that it fills in the gaps of my nutrition as I'm growing this little babe. As my due date gets closer, I'm excited to see how it will support me as I nurse my baby."
Wanted something safe and clean
"I really look forward to taking my greens everyday. I was looking for a safe product to take while pregnant and nursing. I feel great about the ingredients. My energy is up and supply seems to have increased. I plan to continue these greens."
Surviving on crackers, found this
"I'm pregnant with baby #2 currently, and unfortunately my food aversion is anything green or veggies. So on my search for a supplement for the vitamins I may be missing, I found Daily Dose. I am loving how clean, sustainable, and the true ingredients it contains. It tastes better than any other green mix and has me feeling rejuvenated and energized."
2.5 years in, second pregnancy now
"I've been using this greens blend for about 2.5 years, started postpartum of my first and now pregnant with my second. I feel like this is a great way to start my day because I know that no matter what I'm getting the minimum greens serving I need for the day."
Verified safe for the most sensitive population.
Every batch of Daily Dose® Greens is independently tested by Eurofins, an ISO 17025 accredited laboratory. We verify against both US FDA and European Union standards. No batch ships unless every test passes.
We test for 4 heavy metals (arsenic, cadmium, lead, mercury), a full LC-MS pesticide panel, glyphosate, gluten, soy, the 8 major allergens, E. coli, salmonella, yeast, mold, and coliforms. Every batch. Every time.
Because when your customers include pregnant women and nursing mamas, good enough isn't good enough.
See our full testing page →What you won't find in Daily Dose® Greens
Scan the label. These ingredients show up in popular greens powders, and most aren't appropriate for pregnancy.
Before you buy any greens powder during pregnancy, look for these specific ingredients on the label. Many are hidden inside "proprietary blends" or marketed as natural energy boosters. If you see any of these, put it back.
Guarana, in particular, can contain up to 4x the caffeine of coffee. It's often hidden in "natural energy" blends.
You're growing a human.
Cover the gaps.
Keep your prenatal. Add Daily Dose® Greens. One scoop, every morning, every batch independently verified. Because mamas deserve more than a gummy.
Shop Daily Dose® Greens →
